Do you think you need a colon cleanse, but you aren’t sure whether you do or don’t? If so, you have come to the right place. Here, we are going to teach you how to tell if you need a colon cleanse. A dirty colon can be incredibly uncomfortable and it can make you feel tired and sluggish, so it’s important that you recognise the signs of when you may need a colon cleanse.
The Signs That You Need a Colon Cleanse
Many signs exist that indicate a colon cleanse is in order. Here, we are going to look at the top signs:
1. Long-term constipation
It’s normal to become constipated from time to time, but if it’s happening all the time, then that’s something to which you should be paying attention. It isn’t normal to suffer from long-term constipation, so if it’s a recurring problem, have a colon cleanse and see if that helps.
2. Gas and bloating
This usually happens when you’re lacking probiotics in the digestive tract. Probiotics (aka friendly bacteria) will consume gasses, such as sulphur, and render them non-gassy (they’re very clever!). When your colon is dirty, it can kill off your friendly bacteria because they need healthy conditions in which to thrive.
3. You have recurring candida infections.
Candida infections, otherwise known as thrush/yeast infections, can often be caused by a dirty colon. This is because it affects the amount of friendly bacteria in the body. Friendly bacterial usually serves to keep candida in check, but if you’re missing the good bacteria, the yeast infection can proliferate.
If it does, you then need to prevent it from happening again by maintaining a good diet, 20 minutes of exercise a day, and taking Colosan capsules. If the problems persist, please visit your GP, who may be able to give you further help and advice.
If you would like to learn more about Colosan capsules, and other colon cleansing products, please visit our website.
The Finchley Clinic 