Oxygen is fundamental for life on earth. Without it, we would die. However, the issue is not as simple as this, because oxygen is essential in all areas of health and well-being. A lack of oxygen, even when non-life threatening can cause widespread issues within the human body – many of the issues you may experience, but have never made the connection between them and a lack of oxygen.
Conversely, too much oxygen can be problematic too, and this is why people do not simply attach to an oxygen breathing-machine. It is better to introduce oxygen to the body in a more natural manner, such as through exercise or using an oxygenated supplement, such as Aerobic Oxygen.
In modern times, it is harder to acquire adequate levels of oxygen this is because of various changes to the environment and to our lifestyles.
Environmental Problems
With the industrial revolution, we have witnessed an incredible amount of pollution. When we first started to industrialise, smog from coal was a huge issue and caused widespread problems. Following advances in technology, we ran into the problem of CFCs, which as you may or may not know, is largely responsible for the whole in the ozone layer. Lately, we have the issues associated with consumption – landfills, energy by products, etc. This has led to an increase in the number of pollutants in our environment. These pollutants enter the body and diminish the effects of oxygen in the body. For this reason, we need to find a way to introduce purer forms of oxygen into the body.
Modern Lifestyle
The biggest problem with modern lifestyles is our sedentary living. We need exercise to get the blood pumping and the oxygen flowing. Another problem is the increase in the use of air-conditioning, which further introduces pollutants into our living space, which consequently leads to increase stresses on the body and further affirms the use for additional oxygen.
There are many issues affecting the volume of oxygen in the environment, and these are contributing to an increase in health problems amongst the majority of people.
What are the effects of a lack of oxygen on the body?
Clearly, there are many problems associated with a severe lack of oxygen. However, these are not the problems to which we will refer here. Instead, we will consider the effects of less oxygen, which is the problem affecting most people. If you have any of the following issues, and you cannot find a cause, then you may need to consider a lack of oxygen absorption in the body:
- Candida-Yeast infection
- Lowered immune system
- Mental Health Problems
- Aches and pains in the joints
- Fatigue
- Cold hands and feet
- Cognitive Impairment
- Digestive problems
- Concentration and memory problems
- Pale appearance
- Allergies
- Dizziness
- Headaches
- Depression
This list is non-exhaustive and simply there to illustrate the many problems that can arise from reduced oxygen in the blood.
What can you do to rectify the problem?
Well, improving your lifestyle is a great place to start. You must eat a healthy and balanced diet and exercise regularly. Get out in the fresh air, as well, it may be polluted, but is much less so that your home is likely to be. Take an oxygen supplement that can introduce greater oxygen levels in the blood stream. Aerobic Oxygen is one of the more popular supplements and this is because it works well and has very few side effects. One of the common side effects, however, is diarrhoea – if this happens, it means that you are taking too much and you simply need to lower the dose.
If you would like to learn more about Aerobic Oxygen and the benefits that you can expect from it, please visit Thefinchleyclinic.com.